Clair Mackenzie Life Coach Blog

Episode #7 Eating your feelings

buffering emotional eating feelings Sep 11, 2020

Everything that you do, and everything that you don’t do, in your life is determined by how you think doing or not doing those things will feel.

Each time you decide to eat something it’s because of how you think eating, whatever it is, will impact how you are feeling. You might want to eat somethi...

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