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Weight wellness events to help you transform your relationship with food, yourself and your life. 

Online and in person days and shorter events to help you be your healthiest happiest self. 

 
As featured in

An Introduction to Weight Wellness in Mid Life

In Person Workshop Day

Coming Soon - Warwickshire

Join The Wait List

Personalise Your Approach to Eating Well

Online Workshop

Tuesday 29th April 2025
7-8 pm BST

In Collaboration with Wellbeing International Ltd.

Find Out More & Register

This is what one participant shared about the recent, 'An Introduction to Weight Wellness in Mid Life Workshop:

"This workshop gives you the chance to learn about yourself, your relationship with food, your body and your life.

It gives a holistic approach to weight wellness.

It uncovers things that are blocking your progress and gives ideas on ways to work on them in the future.

It's fun and enjoyable.

The venue and catering is fantastic.

You won't get a better lunch anywhere.

Clair is a wonderful teacher, a good listener and clever counsellor.

She helps you see your mental blocks and suggests ways to clear them.

Be prepared to open up, get personal and to be vulnerable.

I cried at one realisation of where I was stuck in my life.

It was tough love that has given me a good way of moving forwards with my life.

Life is all about making choices.

Choose to do this course and improve your life".

"The decisions you make today about your health are the ones your future self will live with — make them count" 

Clair Mackenzie

I'M CLAIR.

ADVANCED CERTIFIED WEIGHT WELLNESS COACH. CERTIFIED LIFE & HEALTH COACH. MUM TO 2 YOUNG ADULTS & A FUR BABY. COFFEE & JOURNALING LOVER.

For years, I felt stuck in a cycle of diets, losing and regaining the same stones over and over again. I tried everything from Weight Watchers and Slimming World to countless fad diets. By forty, I was morbidly obese, exhausted, frustrated, and felt weighed down—not just by my body, but by the mental strain of never feeling at peace with myself.

That’s when I discovered that true change happens when you begin nurturing a better relationship with yourself. Letting go of the mental weight of self-judgement made it easier to nourish my body, mind, and soul in a way that feels natural and joyful. Changing my relationship with food, myself and my life, 8 years ago, led me to lose six-stone for the last time.

I now take pleasure in looking after myself, no longer using food to fill emotional gaps. I live with a sense of control and ease, and I’m passionate about helping other women experience this freedom.

I am an Advanced Certified Weight Coach with No BS Weight Loss University, a Certified Life & Weight Loss Coach with The Life Coach School, and a Certified Health & Life Coach with The Health Coach Institute. I specialise in causal coaching, with experience in NLP and Positive Intelligence, and am committed to helping women create lasting, positive relationships with food, their bodies, and their lives.

"Proactive health isn’t just about fixing what’s broken — it’s about building health and a life that feels good for decades to come"

Clair Mackenzie