Episode #53 - Obstacle Thinking
Aug 27, 2021
On this episode I bring you something a little different.
I thought that some of you might like to get an idea of what goes on inside of the Lose Weight. Live Life. Academy and so I am bringing you a special podcast episode which is a call replay from the membership last month.
Currently, we have ...
Episode #2 What is Weight Loss Mindset?
Aug 16, 2020
Today we explore what a weight loss mindset is and why you want to have one.
We consider the reason youā€™ve not lost your weight yet, or not managed to lose it without regaining it yet, is because youā€™re not thinking thoughts, and nor do you hold beliefs, that create those weight loss results.
And ...
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