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Episode #3 Why you eat when you don't want to

desire emotional discomfort primal brain the model Aug 16, 2020

Today I am talking about why you eat when you donā€™t want to. And what I mean by that is, why is it that a part of you wants to eat and a part of you doesnā€™t?

Do you ever wonder why, when you are so desperate to lose weight and be slim, you eat foods that take you further away and not closer to that...

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